Our Mind and Blessedness

Day 16 Let a man realize that life in its totality proceeds from the mind, and lo, the way of blessedness is opened up to him! For he will then discover that he possesses the power to rule his mind and to fashion it in accordance with his Ideal. So will he elect to strongly…

Healthy Mind – Healthy Body

Day 6 In the pure heart there is no room left where personal judgments and hatreds can find lodgement, for it is filled to overflowing with tenderness and love; it sees no evil, and only as men succeed in seeing no evil in others will they become free from sin, and sorrow, and suffering. If…

Love: What Else is There ?

Fifth Day: To dwell in love always and towards all is to live the true life, is to have Life itself. Knowing this, the good man gives up himself unreservedly to the Spirit of Love, and dwells in Love towards all, contending with none, condemning none, but loving all. The Christ Spirit of Love puts…

Smile When You Say That

When the tongue is well controlled and wisely subdued; when selfish impulses and unworthy thoughts no longer rush to the tongue demanding utterance; when the speech has become harmless, pure, gracious, gentle, and purposeful, and no word is uttered but in sincerity and truth- then are the five steps in virtuous speech accomplished, then is…

Belief in Things Not Seen is Faith

Day 3 “To follow, under all circumstances, the highest promptings within you; to be always true to the divine self; to rely upon the inward Voice, the inward Light, and to pursue your purpose with a fearless and restful heart, believing that the future will yield unto you the need of every thought and effort;…

Thoughts from Within vs Outside Influences

“None but right acts can follow right thoughts; none but a right life can follow right acts; and by living a right life all blessedness is achieved. Mind is the Master- power that moulds and makes. And Man is Mind, and evermore he takes. The Tool of thought, and, shaping what he wills, Brings forth…

How Many Supplements Do You Take ?

What is the right combination of dietary and nutritional supplements ? What is the right about of let’s say vitamin C ? How much vitamin C do you receive from you daily diet ? Will your body absorb all of it or just use what it needs and pass the rest ? How much of…

If You Keep on Doing What You’re Doing . . .

By James Rioux      Well, to finish this weeks TrevoHealthClub Blog title: “If you keep on doing what you’re doing, you’re gonna keep on getting what you’re getting”. Geez folks, it’s just that simple. As a society, we have so many poor dietary ingestion habits that are major contributors to 60% of all deaths,…

I Can See My Feet Again

By James Rioux August 1998 I began my truck driving career weighing in at 260 lbs. About 6 years ago with an almost total lack of access to healthy food choices available to over the road truck drivers, I ballooned to 320 lbs. That grand cellulose accumulation had a lot to do with the 2…

The Trevo Zone TGIF Edition: Over Eating But Starving

    By James Rioux    USA #1 ! That ought to be a cause for celebration but not when that number 1 status among industrialized nations is given in the areas of CANCER, DIABETES & HEART DISEASE. Stop the music, put down the pom poms & explain how the most advanced nation on the…

The Trevo Zone, Toscanini & Your Nutritional Paradigm Shift

Hello once again and welcome to The Trevo Health Club, you have entered The Trevo Zone. I am your host James Rioux, a Trevo Health & Life Coach and here at Trevo, nutrition never tasted so good. I am so blessed to be privileged to brings health and wellness to the world in a 32…

TrevoHealthClub : The Trevo Zone TGIF Edition

     Seeking an additional or replacement income stream is about more than just money. Most people desire nothing more than peace of mind. Money can buy many things but it can’t buy happiness. Peace of mind comes from acquiring a source of income that one has virtually total control over. You want to sleep…